If you are an aspiring athlete or just an avid runner, the training camps of Eldoret are a must-do. Many of the world’s best runners, including role model Lornah Kiplagat, turn to coaching after their successes, and running with world athletes is very common at the many training camps in Eldoret. Any runner can benefit from a training camp in Eldoret and in recent years even cyclists are starting to see the benefits of training here.
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Eldoret is one of the world’s sweet spots for paragliding, making this a compulsory activity for all adrenaline junkies. Many world records have been set in the paragliding world in the Kerio Valley near Eldoret and the winds and thermals are very consistent meaning flying can be done year-round.
Around Eldoret are breath-taking valleys to explore and some sensational waterfalls. This destination is often used as a base to explore the highlands, including the Nandi Hills with lush green rolling hills and many tea plantations. The Rimoi National Game Reserve located in the Kerio Valley is a beautiful gem that can easily be visited from Eldoret.
Exploring and trekking through this area will uncover the rich history and cultural heritage of the land. Be sure to carry some milk or green grass as an offer to Asis, the local Supreme God, at the Kipkoikoi Rock.
Popular viewpoints overlooking the Kerio Valley are Iten and Kabarnet viewpoint, and also the Kolol viewpoint with views of the spectacular Torok waterfall.